My favourite for this week is actually a tea that I have been drinking religiously for several years now. I first tried this in university, when the only reason I even thought of buying it was because it had the word "cleanse" on the box. Silly, I know. I was trying to eliminate bloating before the summer so I thought I would give it a try and as it turns out I ended up loving it for a completely different reason.
The tea is called Pukka Cleansing Tea . Even though it may sound like an odd combination, this tea is made up of peppermint, fennel and organic nettle, and it has an unbelievable taste. It is kind of like a peppermint tea but much more subtle in flavouring, definitely very calming and smooth to drink. This is the main reason why I fell in love with it, it is not over powering in flavour but it has a unique taste. I don't think I can describe it perfectly, it's just a tea you have to try out for yourself, and trust me you'll fall in love. For me this tea is perfect right when I wake up to clear my mind and then before bed to calm me down a little.
![](https://static.wixstatic.com/media/c7c4cd_099a527b0a4344e98c8d56a5ab32597d~mv2.jpg/v1/fill/w_980,h_537,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/c7c4cd_099a527b0a4344e98c8d56a5ab32597d~mv2.jpg)
![](https://static.wixstatic.com/media/c7c4cd_71eb22f1606e4838ba3eb604ee9bf7ba~mv2.jpg/v1/fill/w_980,h_551,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/c7c4cd_71eb22f1606e4838ba3eb604ee9bf7ba~mv2.jpg)
I couldn't not show you this in a favourite because I drink it every morning and it has really helped with my mood and at night - my sleeping pattern. This tea also opened my up to the brand Pukka which is within itself an amazing company promoting wellness, and a healthy planet. Their website is jam packed with amazing information on health and balance, seriously check it out, ya might learn something!
Anyways, I hope you enjoyed this weekly favourites post, and I am sorry that I neglected you last week with my lack of posting!! I promise it won't happen again!
Joking aside, I've made an active decision to be more involved in my blog, I know I post already 2-3 times a week but I want to do more with it. I'm going to keep posting obviously but be ready for some new things I want to try out on here. Blogging is definitely what I love doing so don't worry, I won't just up and leave you haha.
Until my next post, I'll talk to you later, bye loves!
Nicole J